One of the original Olympic sports, wrestling is an art that has many forms and many rule sets for competition. In our wrestling classes your child will develop confidence in basic takedowns offense and defense.
Like Judo, Wrestling classes develop a child’s confidence in their ability to defend against someone grabbing them and putting them on the ground. It is an art that develops strength, power, athleticism and explosivity, and is an essential part of any Brazilian Jiu Jitsu practice.
Here is a video of a wrestling class here at our school: